Juices
Fresh Squeezed Orange Juice - $2.50
Fresh Squeezed Grapefruit Juice - $2.99
Fresh Apple Cider - $2.50
Tomato Juice - $2.50


Fruit
Grapefruit - $2.75
Bananas and Cream - $2.75
Melons in Season - $3.25


OK Power Shakes
(made with wheat germ & vegetable protein powder)

Blueberry, Banana & Apple Shake - $4.50
Strawberry, Banana & Apple Shake - $4.50


Cereals
(Your choice of Whole Milk, Skim Milk and Silk Soy Milk)
Hot Oatmeal with Wheat Germ - $2.99
OK Homemade Granola - $2.50
OK Homemade Granola with yogurt and fresh fruit - $4.50
Popular Cereals - $1.99
OK Healthy Morning Mix (no sugar) - $2.50


Breads & Biscuits
Toast - $.99
Buttermilk Biscuits - $1.50
Toasted English Muffin - $1.50
Apple-Walnut or Blueberry Muffin - $1.50
Sour Cream Coffee Cake - $1.75
Sticky Bun - $1.75


Griddle Cakes & French Toast
Your choice of multi-grain cakes (made with multi-grains, wheat germ & date sugar) or buttermilk cakes

Sourdough French Toast - $6.50
Multi-grain Griddle Cakes with Butter & Syrup - $5.50
Buttermilk Griddle Cake with Granny Smith Apples & Pecans - $6.50
Blueberry Buttermilk Griddle Cake - $6.50
Strawberry Buttermilk Griddle Cake - $6.50


Eggs
(served with buttermilk biscuit or toast and home fries or grits)

Two Farm Fresh Eggs (fried, poached, scrambled or boiled) - $5.99
Power House Eggs Scrambled with Monterey Jack, Nutritional Yeast, Onion and Peppers - $7.50
Baked Ham and Eggs (any style) - $8.50
Bacon or Sausage and Eggs (any style) - $7.50
Scrambled Tofu with Onions, Green Peppers, Broccoli & Water Chestnuts - $7.50






Omelettes
(three eggs fluffed to perfection and served with home fries or grits and homemade biscuit)

Cheddar Cheese Omelette - $7.50
Mushroom, Green Pepper & Onion Omelette - $8.50
Ham & Cheddar Omelette - $8.50
Avocado, Tomato, Monterey Jack, Sprouts & Sour Cream Omelette - $8.99
Eggwhite Vegetable Omelette with Creole Sauce - $8.50


Side Orders
Baked Ham - $3.50
Thick Sliced Bacon - $2.99
Country Sausage - $2.99
Basket of French Fried Potatoes - $2.99
Home Fries (Cheese extra .50) - $2.99
Basket of Shaved Fried Onions - $2.99
Cheddar Cheese Grits - $2.25
Plain Grits - $1.75


Hot Sandwiches
(served with french fries)


Hamburger - chopped lettuce, tomato, pickle & onion - $8.99
Cheeseburger - Monterey Jack, Cheddar or Maytag Blue - $9.50
Bacon Cheeseburger - two strips of bacon and cheese - $9.99
Rocket Burger - Jalapeno peppers and Monterey Jack cheese - $9.99
Grilled Cheese - a blend of Cheddar & Monterey Jack - $6.99
Grilled Ham and Cheddar Cheese - $7.99
Veggie Burger - with chopped lettuce, tomato, pickle & onion - $8.99
Grilled Chicken Breast - with Monterey Jack and honey-mustard - $9.50
Grilled Grouper Sandwich - with dill tartar sauce - $10.50
Salmon Burger with tabouleh or fries - $10.50


Beverages
Milk - $1.75/2.50
Chocolate Milk - $1.75/2.50
Iced Tea (sweet & unsweet) - $2.25
Herb Iced Tea - $2.25
Homemade Lemonade - $2.25
Soft Drinks - $2.25
Hot Coffee - $2.25
Hot Tea - $2.25
Hot Herb Tea - $2.25
Hot Chocolate - $2.25
Espresso - $2.25
Cappuccino - $2.50